The Active Recovery
created by a licensed addiction therapist and board certified coach
Does This Sound Familiar. . .
When you first started drinking, it was enjoyable. It helped you unwind, made socializing easier, and even improved your sleep. But over time, that enjoyable habit may have turned into something more difficult to control.
Maybe you started to notice subtle changes. Feeling more sluggish or tired, struggling with memory, or thinking more and more about your next drink. Drinking to relax may have become a regular habit that feels harder to break. You might even be experiencing health issues like sleeplessness, weight gain, or mood swings. Alcohol, once a way to unwind, now leaves you feeling disconnected from who you really are.
The options for stopping or moderating drinking can feel overwhelming. That is why I created The Active Recovery Online Program – a self-paced program that gives you the tools and strategies to reset your relationship with alcohol, all on your own terms. You do not need to quit your job or rearrange your life. This program empowers you to take control and build the relationship YOU want with alcohol.
Picture waking up feeling refreshed, having the energy and mental clarity to take on your day, and spending quality time with the people who matter most. Imagine no longer needing that drink to cope or unwind and feeling proud of the choices you are making. The Active Recovery Online Program can make this, and much more, possible.
What Others Have To Say
What To Expect
Explore your unique relationship with alcohol and uncover what triggers your drinking with expert video guidance from a trained professional 🥂
Create a personalized plan to manage cravings, build a support system, and navigate challenges using practical, evidence-based approaches 📝
Integrate what you have learned into daily routines, craft a relapse prevention plan, and handle social and emotional triggers effectively 🔥
Monitor your growth, celebrate milestones, and revisit the materials at any time to reinforce positive habits and sustain long-term recovery 🎊
This course preview gives you a sneak peek into The Active Recovery Online Program, showcasing the tools, resources, and strategies designed to guide you through a holistic approach to having the relationship you want with alcohol. This self-paced program allows you to engage with materials that help you build strong support systems and personalize your recovery using evidence-based practices that dive deep into the healing process. It also helps identify triggers, recognize warning signs, prioritize self-care, and track growth through effective relapse planning as you work the program.
The Active Recovery Workbook is a comprehensive 100+ page resource designed by a professional to complement the program and guide you toward lasting change. Organized into four phases—building a foundation, addressing behaviors, applying lessons to real life, and bonus content—it covers essential topics such as managing triggers, cravings, stress, and self-sabotage, as well as understanding alcohol’s impact on the mind and body. Packed with practical exercises and tools, this workbook supports your recovery journey and helps you build the relationship you want with alcohol.
FAQ
Who is this program for?
What does the program include?
How does the program work?
What is the time commitment of the program?
What results can I expect from the program?
Can I access the materials anytime?
What is the difference between the online program and the email course?
Do you offer financial aid?
What is the refund policy?
Got questions?
Finances do not have to prevent you from getting support.
Come join our support community.
Where would you like us to send the free support group invite and complimentary workbook?
Your Information Will Be Kept Private
This program does not provide therapy services. Online programs should not be considered a substitute for professional services. If you have an emergency contact 911, 988 for the national crisis lifeline, or use the crisis text line by texting HOME to 741741.
