Limerence Reset
created by a licensed therapist and board certified coach
Does This Sound Familiar. . .
When you first experienced limerence, it felt exciting, intense, and all-consuming. It may have made you feel alive, validated, or deeply connected to someone, creating a sense of euphoria. But over time, this intense emotional attachment may have become more difficult to manage.
Perhaps you have started to notice subtle changes. Feeling overwhelmed by obsessive thoughts, struggling to control your emotions, or constantly seeking reassurance from the person you are emotionally fixated on. What once felt like a meaningful connection may now feel like a struggle, leaving you emotionally drained, confused, or disconnected from who you truly are.
The path to managing or overcoming limerence can feel overwhelming. That is why I created the Limerence Reset Online Course – a self-paced course that provides the tools and strategies to reset your relationship with limerence, all on your terms. You do not need to make drastic life changes to begin healing. This course empowers you to take control and build the emotional balance YOU want in your relationships.
Imagine waking up feeling emotionally grounded, able to navigate your day with clarity and confidence, and connecting with others in a healthy, balanced way. Picture no longer being consumed by obsessive thoughts or emotional extremes, and feeling proud of the emotional boundaries you are setting. The Limerence Reset Online Course can help make this, and much more, possible.
What To Expect
Explore your unique experience with limerence and uncover what triggers emotional attachments with expert video guidance from a trained professional 💖
Create a personalized plan to manage limerence triggers, build emotional resilience, and navigate challenges using practical, evidence-based approaches 📝
Integrate what you have learned into daily routines, establish healthy boundaries, and manage emotional and behavioral triggers effectively 🔥
Monitor your growth, celebrate milestones, and revisit the materials at any time to reinforce healthy relationships and emotional well-being 🎊
This course preview offers a glimpse into the Limerence Reset Online Course, highlighting the tools, resources, and strategies designed to guide you through a holistic approach to managing or overcoming limerence. This self-paced course empowers you to engage with materials that support building healthier relationships and personalizing your journey using practical, evidence-based techniques. It helps you identify triggers, understand emotional patterns, prioritize self-care, and track progress through actionable strategies as you work through the course.
The Limerence Reset Workbook is a comprehensive 32-page resource designed to complement the course and guide you toward meaningful change. Organized into four core content areas—limerence, behavioral signs, building awareness, and boundaries—this workbook covers key topics such as limerence patterns, limerence triggers, emotional vulnerabilities, and coping strategies. It also helps you manage obsessive thoughts, and emotional triggers while promoting self-awareness and emotional resilience. Packed with practical exercises and tools, this workbook supports your journey to build healthier relationships and foster long-term emotional growth.
FAQ
Who is this course for?
What does the course include?
How does the course work?
What is the time commitment of the course?
What results can I expect from the course?
Can I access the materials anytime?
What is the refund policy?
Got questions?
Finances do not have to prevent you from getting support.
Come join our support community.
Where would you like us to send the free support group invite and complimentary workbook?
Your Information Will Be Kept Private
This course does not provide therapy services. Online courses should not be considered a substitute for professional services. If you have an emergency contact 911, 988 for the national crisis lifeline, or use the crisis text line by texting HOME to 741741.
